The stride length is the longest distance between your feet in the elliptical motion. This is the most important feature to appear at when you are considering buying an elliptical machine because you want to choose the stride length that fits your body kind. Believe about when you walk or run. Your stride length gets longer as you begin to run, so usually shorter stride lengths are not as comfortable for the average individual. Selecting the right stride length for your individual machine can be tough if you haven't been on many different ellipticals or paid attention to the stride length of the machines you like. If you've ever chatted with people about which elliptical machines they think to be the best, you will usually get various answers. Not all elliptical machines fit everyone the exact same. Unlike buying a treadmill or other pieces of workout equipment, an elliptical machine requirements to fit your body kind just correct or it will really feel uncomfortable or jerky. An elliptical machine may feel perfect to someone else but really feel horrible to you. If you feel uncomfortable on a machine, it is most most likely because the stride length does not fit your body appropriately elliptical machine weight loss. Some elliptical machines provide an adjustable stride length. This is a much more expensive feature but its fantastic if you are going to have a number of users of different heights, or you will be alternating from walking and running speeds. Nevertheless, generally 1 size fits all will do if you get the stride length close enough to what is needed for your body kind. There is no require to pay for the adjustable stride length functions when you can get the stride length close to the requirements of all users. Most individuals are able to adjust to the really feel of an elliptical machine over time. Also, you will usually be moving at higher speeds in order to keep your heart rate at an optimal level so the require to vary your stride lengths throughout a workout is not needed. Stride Length and User HeightLet's evaluation some helpful info that may help you choose your stride length. Understand that this decision is going to be directly related to your height. You don't have to get it exact. Just follow the rules of thumb outlined below and you will be able to identify a stride length that will work well sufficient for your body. A difference in an inch isn't going to be noticeable and you will adjust. You can also go with what you know. If you know the stride lengths of machines you really feel comfortable on, stick with that best elliptical machines for the money. Users Below 5'4"Shorter elliptical users will be able to physical exercise comfortable on an elliptical stride length of 18" or much less. Users In between 5'4" and 5'8"Any stride length bellow at 16" or less will most likely be uncomfortable for people of typical height. We suggest you stick with ellipticals with a stride length of 18". The closer you are to 5'8" you are, you may want to consider up to a 20" stride. I am 5'6" and I feel great on machines with a stride length between 18" and 20". Users Above 5'9"The taller you are, the more you will want to think about getting a machine with a longer stride length. If you are closer to 5'9" you will probably be ok even with an 18" stride, even though we do recommend you try at least a 19" stride. The taller you are, you ought to try a 21" plus elliptical stride length. A longer the stride length may cost you a little more money but you can't cut corners here http://www.ellipticalmachinereviewsguide.com/schwinn-430-elliptical-trainer-review/. If you select the right stride length, no matter the flywheel position or the cost of the elliptical trainer, you should encounter a more efficient and comfortable workout.